How long has it been since you visited your dentist for a teeth cleaning? Was it several weeks ago? Several months ago? Several years ago? You may be surprised to learn of how many teeth cleanings are recommended each year by dentists.
Nearly all dentists recommend a teeth cleaning of twice a year- or every six months- for the average person. However, if you’re a very good brusher, floss regularly, and have very little recent history of dental issues, you could extend this to a longer time- such as every nine months, or even a year. However, to be safe, stick to six months for the maximum clean. On the other side of the spectrum, if you know that you need some work on brushing, and that flossing every day hasn’t been part of routine, you may want to visit the dentist for a cleaning every three or four months. If you have dental insurance, check to see how often they cover teeth cleanings- many insurances cover some or all of the costs of cleanings twice a year.
When you visit the dentist for a cleaning, you not only get an expertly cleaned, refreshed mouth, but you also have the opportunity for your mouth to be seen by someone who has an expertise in dentistry. Keep your mouth healthy, clean, and always remember to smile!
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